Low Calorie Menu Plans Pack

Love recipes that are low in calories but high in flavor? You’ll love the recipes in this low-calorie meal plan! 

The Low Calorie Menu Plan has 12 weekly menus containing 72 recipes that are low in calories. Each recipe has fewer than 500 calories and 40 recipes contain 15 net carbs or less per serving!

All recipes have been entered into My Fitness Pal. Just search for the recipe name and use “PPP” as the brand name to find the recipe and add to your daily food log.

The recipe cards include step-by-step instructions, serving sizes, calorie counts and net carbs.* All of the recipes use a variety of proteins and cooking methods. You’ll find slow cooker, stove-top, one-skillet meals, grilling and oven recipes throughout the menu plan. 

The shopping list for each menu will make grocery shopping a breeze (whether you shop in-store or on an app). All of the ingredients needed to make each recipe are on the list. The grocery shopping list is a dry-erase card so it can be marked up and reused.

Helpful tips are included so that meal prep, shopping, cooking and cleanup is quick and easy. With menu plans at your fingertips, easy recipes your entire family will love, and grocery shopping lists that can be reused, this happy box really is menu planning made easy! 

*Since net carbs are important for many low-cal recipe lovers, this is the only menu plan that contains net carbs on each recipe card. 

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    Customer Reviews

    Based on 208 reviews
    Jennifer M.
    Great recipes

    Very good recipes and healthier options

    Looking For Healthy!

    Bought these for my husband who is a real health conscious person.


    Such a great box of recipes!!!


    I love these recipes so much! They help to keep me full and healthy.

    Debbie M.
    Simply Delicious

    I bought this in digital format originally and just now HAD to buy the box. I love having a hard copy to set in the wooden stand while preparing the recipes. Recently my blood pressure has been an issue and having these recipes is a great addition to my health journey.