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Low Calorie Menu Series with open box
Low Calorie Menu Plan with open box and recipe cards
Low Calorie Menu Plan Grocery List
Low Calorie Menu Plan checking off Grocery List
Low Calorie Menu Plan with recipe card sitting on Wooden Block
Low Calorie Menu Series Table of Contents cards
Low Calorie menu Series recipe cards displayed
Blank Recipe Cards
Low Calorie Menu Series recipe box on countertop
Low Calorie Rustic Beef Stew
Low Calorie Slim Chocolate Chip Cheesecake Bars
Low Calorie Slow Cooker Cilantro Lime Chicken Bowls
Low Calorie Menu Series with open box
Low Calorie Menu Plan with open box and recipe cards
Low Calorie Menu Plan Grocery List
Low Calorie Menu Plan checking off Grocery List
Low Calorie Menu Plan with recipe card sitting on Wooden Block
Low Calorie Menu Series Table of Contents cards
Low Calorie menu Series recipe cards displayed
Blank Recipe Cards
Low Calorie Menu Series recipe box on countertop
Low Calorie Rustic Beef Stew
Low Calorie Slim Chocolate Chip Cheesecake Bars
Low Calorie Slow Cooker Cilantro Lime Chicken Bowls

Low Calorie Menu Plans Pack

$42.00 $46.00

Love recipes that are low in calories but high in flavor? You’ll love the recipes in this low-calorie meal plan! 

The Low Calorie Menu Plan has 12 weekly menus containing 72 recipes that are low in calories. Each recipe has fewer than 500 calories and 40 recipes contain 15 net carbs or less per serving!

All recipes have been entered into My Fitness Pal. Just search for the recipe name and use “PPP” as the brand name to find the recipe and add to your daily food log.

The recipe cards include step-by-step instructions, serving sizes, calorie counts and net carbs.* All of the recipes use a variety of proteins and cooking methods. You’ll find slow cooker, stove-top, one-skillet meals, grilling and oven recipes throughout the menu plan. 

The shopping list for each menu will make grocery shopping a breeze (whether you shop in-store or on an app). All of the ingredients needed to make each recipe are on the list. The grocery shopping list is a dry-erase card so it can be marked up and reused.

Helpful tips are included so that meal prep, shopping, cooking and cleanup is quick and easy. With menu plans at your fingertips, easy recipes your entire family will love, and grocery shopping lists that can be reused, this happy box really is menu planning made easy! 

*Since net carbs are important for many low-cal recipe lovers, this is the only menu plan that contains net carbs on each recipe card. 

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    Customer Reviews

    Based on 236 reviews
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    (225)
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    Emma D.
    Delicious meals!!

    I ordered this at the beginning of January and am still using it in March. My husband and I are still astounded that we haven't made a repeat meal at all! We love the variety of different types of meals. Everything, and I mean EVERYTHING, we have made has been delicious!! There is not one meal that we haven't liked, and many if them we LOVE! I also like how easy the meals are to make, especially for during the week when you get home tired from work. Since it's just the two of us, we typically only make 3 or 4 meals a week because each recipe makes a good amount of food! We have the left oversized for lunch and some days when we don't want to cook. This is for 12 weeks but it will probably last us 14 weeks since we don't make all the meals every week. I HIGHLY recommend these menu boxes to anyone and they make great gifts for new homebuyers or young adults just moving out on their own for the first time.

    S
    Sue R.
    Wish I had found this years ago!

    I am now almost an empty nester. I have always despised the grocery shopping/planning part of meal prep. This menu plan pack is a game changer. It takes away all of the things I hated about meal planning. The meals are quick and delicious. Don’t hesitate - order this today. I have already ordered sets for my young adult children now living on their own!

    E
    Erin M.
    So delicious!

    This is the 4th box I’ve purchased from PPP. I LOVE every one I’ve tried. I love the versatility, ease and organization that comes in each box. The Thai Chicken Noodle Soup was so easy to prepare, was exactly what I was craving and my family enjoyed it too. Thank you PPP team for making a great product that is my daily go to!

    S
    Susan T.
    Food Choices at my Fingertips

    I am enjoying these recipe boxes. I prefer to mix and match the Low Calorie box with the whole Food Box. I’m shocked that my family and I all LOVED the Sausage and Onion sandwich. It tasted much better than it sounded! I’m still on week 1, mixing and pulling out recipes that fit with ingredients already have. Week 2 is coming up. I’m so relieved to have solved the “What do we Eat?” dilemma. Thank you!

    L
    Leigh G.
    Beautiful & convenient but room for improvement

    We love the convenience of these weekly plans and the recipes are pretty tasty, however, for a low-calorie focused plan, some tweaks should be considered. Many of the recipes call for large quantities of olive oil, full-fat cheese, butter, etc.. This might be great for keto-focused eaters, but if it’s low-cal we’re after here, some simple swaps for these calorically-dense ingredients would make a huge difference in the overall count. I typically use about 1/4 of the suggested oil or cheese, bulk it up with extra veggies and we have a filling, delicious, even lower calorie dinner. Thanks for great basics, though!

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