Love recipes that are low in calories but high in flavor? You’ll love the recipes in this low-calorie meal plan!
The Low Calorie Menu Plan has 12 weekly menus containing 72 recipes that are low in calories. Each recipe has fewer than 500 calories and 40 recipes contain 15 net carbs or less per serving!
All recipes have been entered into My Fitness Pal. Just search for the recipe name and use “PPP” as the brand name to find the recipe and add to your daily food log.
The recipe cards include step-by-step instructions, serving sizes, calorie counts and net carbs.* All of the recipes use a variety of proteins and cooking methods. You’ll find slow cooker, stove-top, one-skillet meals, grilling and oven recipes throughout the menu plan.
The shopping list for each menu will make grocery shopping a breeze (whether you shop in-store or on an app). All of the ingredients needed to make each recipe are on the list. The grocery shopping list is a dry-erase card so it can be marked up and reused.
Helpful tips are included so that meal prep, shopping, cooking and cleanup is quick and easy. With menu plans at your fingertips, easy recipes your entire family will love, and grocery shopping lists that can be reused, this happy box really is menu planning made easy!
*Since net carbs are important for many low-cal recipe lovers, this is the only menu plan that contains net carbs on each recipe card.
This Low Calorie Menu Plans pack comes with the following items:
- 12 Weeks of Low Calorie Menus
- 72 Recipe Cards, 4" long x 6" wide
- 12 Reusable Grocery Shopping Lists
- Daily Family Grace
- 5 Blank Recipe Cards
- Sturdy box to keep cards safe in shipment
- All cards printed in full color
BONUSES WITH PURCHASE
Receive the following bonuses with your purchase:
Low Calorie Menus, Recipes and Grocery Lists eBook
PDF download with all recipes and grocery lists included with the recipe cards.
Editable Recipe Card PDF
Download to a blank recipe card (pink scale icon) that is completely editable.
Facebook Community Membership
Dedicated PPP Supper Club Facebook group for all menu plan users.
Access to these bonuses will be emailed to you following your purchase. The email will come from the Passionate Penny Pincher customer support email of email@example.com.
LOW CALORIE RECIPES INCLUDED
View the table of contents card in the image library for the complete list of recipes included. There are so many low calorie recipes that your family and friends will love!
If you have any questions at all, please email the Passionate Penny Pincher customer support email of firstname.lastname@example.org.
You can review our returns, refunds and exchanges policy here. Our shipping team works super fast to get your order processed. Due to this, it is not possible to make changes to an order after it has been processed. Thank you for your understanding.