Whole Foods Menu Plans PDF Download

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Streamline your meal planning with the Whole Foods Menu Plan! This plan makes it easy to feed your family with meals that can be prepped in under 20 minutes, making yummy (and healthy) meals on your table each night even easier. The Whole Foods Menu Plan was designed with recipes full of fresh ingredients that are either minimally processed or not processed at all. Whole foods include fruits, vegetables, legumes, nuts, seeds, whole grains, meat, fish, and eggs.

The Whole Foods Menu plan has 12 weekly menus with 72 recipes, so you can easily keep track of all the recipes and save time in the kitchen. It is perfect for busy families who like to eat healthy and those who want to minimize their grocery bills while still eating delicious homemade meals.

Each week has five delicious recipes plus a weekly dessert. This plan includes a variety of cooking styles as well as a variety of proteins and meatless recipes. You’ll find slow cooker options, stove-top skillet meals, grilling recipes, and oven dishes throughout the menu plan.

The shopping list for each menu will make grocery shopping a breeze (whether you shop in-store or on an app). All ingredients needed to make each recipe are on the weekly grocery list or with the pantry staples. 

Helpful tips are included so that meal prep, shopping, cooking, and cleanup are quick and easy. With menu plans at your fingertips, easy recipes your entire family will love, and grocery shopping lists that can be reused, make menu planning easy!